Indoor Air Quality: The Air in Your Home Matters More Than You Think

Most people worry about damp, mould, and condensation… but very few realise how much the air they breathe every day affects their health. Modern homes are warmer, more airtight, and better insulated than ever. Great for energy bills — but not so great for fresh air.

Without proper ventilation, pollutants build up and humidity rises, creating the perfect environment for:

• Mould growth

• Dust mites

• Breathing difficulties

• Headaches and fatigue

• That “stuffy house” feeling you can’t quite explain

At Condentrol, we don’t just fix damp. We improve the overall health of your home.

Common Indoor Pollutants

You can’t see them — but they’re there.

• Volatile Organic Compounds (VOCs)

  Released from paints, cleaning products, furniture, candles and sprays. They can cause headaches, dizziness and irritation.

• Carbon Dioxide ($CO_2$)

  Builds up overnight in bedrooms or in homes with poor airflow. Leads to tiredness, poor concentration and that “foggy” feeling.

• Nitrogen Dioxide ($NO_2$)

  Produced by gas hobs, ovens and heaters. Irritates airways and worsens asthma.

• Particulate Matter (PM2.5)

  Tiny particles from cooking, smoking, candles and heaters. They can reach deep into the lungs.

• Mould Spores

  Thriving anywhere moisture is present. A major trigger for respiratory problems.

Even everyday activities like cooking, showering or drying clothes indoors can dramatically affect air quality.

Signs Your Indoor Air Quality Is Poor

You might notice:

• Stuffy or stale air

• Condensation on windows

• Persistent headaches

• Increased dust or smells

• Mould appearing on walls or furniture

• Feeling tired or groggy, especially in the morning

Many homeowners blame the house — when the issue is actually the air inside it.

How Condentrol Improves Indoor Air Quality

We look at your home as a whole system — not just “the damp patch on the wall”.

• ✓ Full airflow and ventilation assessment

  We check how air moves through the home and where it stagnates.

• ✓ Humidity profiling

  Using professional-grade tools, we measure moisture levels and identify problem rooms.

• ✓ Ventilation upgrades

  PIV, HRV, extractor fans — we recommend only what you actually need.

• ✓ Subfloor inspection

  A damp void beneath a timber floor can seriously affect the air you breathe upstairs.

• ✓ Practical advice

  Small changes in lifestyle and layout can significantly improve air quality.

Ventilation: The Foundation of a Healthy Home

Fresh air reduces pollutants. Fresh air lowers humidity. Fresh air prevents mould. Fresh air keeps you healthier.

Good ventilation isn’t a luxury — it’s essential.

The Health Benefits

Improving indoor air quality can lead to:

• Better sleep

• Fewer allergies

• Reduced mould and condensation

• Easier breathing

• Lower risk of respiratory issues

• A fresher, cleaner-feeling home

A healthy home supports a healthy family.